Class Schedule & Availability
Gi BJJ
9:00-10:30am Monday, Wednesday & Friday
with Coach George
No-Gi BJJ
9-10:30am
Tuesday with
Coach George
6:00-7:30pm
Tuesday & Thursday
with Coach Steve - please check the calendar for which days this class is running, as it changes with Coach Steve’s schedule
Muay Thai
9:00-10:30am Thursday
with Coach George
6:00-7:30pm Monday & Wednesday
with Coach George
Open Mat
9:00am-11:00am
Saturday & Sunday
6-7:30pm
Friday
(striking only)
Coaches are typically available during open mat to provide guidance, hold pads, answer questions, etc.
Striking Fundamentals
09:00-10:00am
every other Sunday
Please check the calendar for the week you’d like to attend.
Grappling Fundamentals
10:00am-11:00am every other Sunday
Please check the calendar for the week you’d like to attend.
Private Lessons
Private one-on-one or group training is available with our coaches for an additional fee - please contact the gym to request private sessions, or speak to the coach you wish to work with directly. All levels and disciplines available, including Muay Thai, Muay Thai pad holding, and Gi and no-Gi BJJ.
Fees are $125/hour to work with Coach George or Coach Steve, $85/hour for all other coaches. Availability is based on coaches’ schedules.